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Recipe Name: Texas Caviar Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Side Dish  
Preparation Time:
Number of Servings: 10

2 Cup(s) Dried black beans
1 Ham hock
Salt and pepper, to taste
1 Tablespoon(s) Oil
1 Onion
2 Green peppers
3 Tomatoes
peeled seeded and
PLACE THE BEANS in a pot and fill it with water 4 inches above
thebeans. Add the ham hock, cover and place over high heat. Bring to
aboil, reduce heat to low and simmer for 3 hours. Add water as
necessaryduring the cooking so that the beans are always barely
covered. Removecover during the last hour and let the liquid thicken a
bit. Add saltand pepper at the end. Meanwhile, heat the oil in a
skillet, add theonion and peppers and cook until soft, about 7 minutes.
Add the tomatoesand cook another minute. When it's time to serve the
beans, mix theonion, pepper and tomatoes to the beans.From Gemini's
MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 84
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 218.6mg
Potassium: 342.5mg
Carbohydrates: 13.5g
Fiber: 5g
Sugar: 2.4g
Protein: 4.7g

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