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Associate.com - Share Your Recipe!

Recipe Name: Texas Caviar Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 10

Ingredients:
2 Cup(s) Dried black beans
1 Ham hock
Salt and pepper, to taste
1 Tablespoon(s) Oil
1 Onion
2 Green peppers
3 Tomatoes
peeled seeded and
chopped
Directions:
PLACE THE BEANS in a pot and fill it with water 4 inches above
thebeans. Add the ham hock, cover and place over high heat. Bring to
aboil, reduce heat to low and simmer for 3 hours. Add water as
necessaryduring the cooking so that the beans are always barely
covered. Removecover during the last hour and let the liquid thicken a
bit. Add saltand pepper at the end. Meanwhile, heat the oil in a
skillet, add theonion and peppers and cook until soft, about 7 minutes.
Add the tomatoesand cook another minute. When it's time to serve the
beans, mix theonion, pepper and tomatoes to the beans.From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 84
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 218.6mg
Potassium: 342.5mg
Carbohydrates: 13.5g
Fiber: 5g
Sugar: 2.4g
Protein: 4.7g


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